Pencarnan Run Series

The 2019 Pencarnan Run Series will be held over the Month of August. They will consist of 2 Thursday evening runs. The runs are 5K and 10K in distance and start and

Ramsey Island 3 Peaks

This event is a bit special and for those of you who like running and like running in beautiful places we have a real treat on offer, although the Ramsey 3 peaks is a

MdC Ultra 2020

MdC Ultra 2020 2020 will see the 3rd running of this epic yet brutal adventure that covers the entire Pembrokeshire Coast Path in 3 days It can be done and

Ras Dewi Sant (Coast Path Marathon/Half, 10K)

Ras Dewi Sant (Coast Path Marathon / Half & 10K) Results for Ras Dewi Sant 2019 10K - Half Marathon - Full Marathon 2020 The Ras Dewi Sant routes are predominately on the

Tour De Shane Cycle Sportive

Shane had a long and glittering professional rugby career, where he gained  a number of honours, such as winning 3 grand slams, being awarded IRB world player of the year and becoming Wales

May Mud Runs

    The Really Muddy Weekend May Bank Holiday 2019   Unfortunately we will not be running the adult Mud Run over the May Bank Holiday. We will however still

Swimming Events

The Swim to the Edge is part of the Solva Edge Festival, a weekend of sporting, music and arts held in the idyllic harbour village