Pencarnan Run Series

The Pencarnan Run Series will be back on four dates in July and August 2020.  These relaxed Thursday evening runs are either 5K or 10K in distance and start and

MdC Ultra 2020

MdC Ultra 2020 2020 will see the 3rd running of this epic yet brutal adventure that covers the entire Pembrokeshire Coast Path in 3 days It can be done and

Ras Dewi Sant (Coast Path Marathon/Half, 10K)

Ras Dewi Sant (Coast Path Marathon / Half / 10K) Results for Ras Dewi Sant 2019 10K - Half Marathon - Full Marathon 2020 The Ras Dewi Sant routes are predominately on the