Activities Coasteering/Kayaking

For Quick Access Coasteering / Kayak Trips BOOK HERE Our Adventure Activities We operate Coasteering and Kayaking activity days from Abereiddy Beach near St Davids, Pembrokeshire. We have the pleasure

Boot Camps

Boot Camps – Are they for you? The word Bootcamp has become the word of choice for so many different type of fitness breaks and classes it’s hard to know

Family Adventure Break

Family Breaks - Time is short, make the most of it! In today’s hi-tech gadget filled World how many of us actually spend enough quality time with our children? This break

Pencarnan Run Series

The Pencarnan Run Series will be back on four dates in July and August 2020.  These relaxed Thursday evening runs are either 5K or 10K in distance and start and

Ramsey Island Half & 3 Peaks

2020 will see the Ramsey Island 3 Peaks have the inclusion of a Half Marathon. This will most definitely be the furthest west Half in Wales and quite probably the

Rugby / Activity Camp

Rugby / Activity Camp Its hard to juggle work commitments and keep the kids happy and occupied over the summer holidays so why not ease the pressure and book them

School Activity Breaks

We offer a mixture of 3 and 5 night activity and educational breaks in the middle of the Pembrokeshire Coast, Britain’s only coastal National Park.  Our base is near St

Sports Tours

There is no better team bonding or memory making activity than a sports tour. Between us we have been on many and organised more. We appreciate the difficulty coaches and

Stag & Hen Weekends

Man Up UK offers tailor made bespoke Hen and Stag party weekend breaks. For your ease and total enjoyment we can arrange everything for you from accommodation, activities and food as a one

Swimming Breaks

Open Water Swimming Adventures The North Pembrokeshire Peninsular is located in the middle of the UK's only coastal National Park and is surrounded by clear blue water and a coast line that boasts high spectacular