Its been a strange few months but we’ve been working hard to make sure that things are right our end to welcome you back for Coasteering, Kayaking and surfing. We’ve put the necessary precautionary measures in place to ensure, you, our staff and the wider community are kept as safe as possible. Our online booking service is open and we are ready. Since we have opened it has gone extremely busy. places are limited so we recommend you book as early as you can.

To Book Coasteering at £32 or Kayaking at £35 Click Below

Book Now with MUUK-Adventures

Our Adventure Activities

We operate Coasteering and Kayaking activity days from Abereiddy Beach near St Davids, Pembrokeshire. We have the pleasure of guiding you around and exploring this spectacular bay that is home to many coves, caves and secluded beaches, not forgetting the magnificent Blue Lagoon. The location epitomises coastal adventure in the UK, a fact supported by the amount of TV programmes that utilise the spot and that it’s home to the Redbull UK stage of the World Cliff Diving Series. A coasteering or kayaking day is a must when on holiday in Pembrokeshire or even an experience you should taste as a resident.

Our Coasteering and Kayak sessions run twice daily at 9.30am and 1.30pm from the 1st April until 30th Sept. The sessions last approximately 3 hours (2hrs in the water) and the meeting point is at Abereiddy car park, 5 miles from St Davids.

Book your Activity with MUUK-Adventures online or over the phone and you will have your car parking at Abereiddy Beach free of charge.

Our online booking caters for small and family groups which our aim is to provide a great session at an affordable rate as we appreciate how expensive holidays can be.

If you are interested in taking a larger group or party Coasteering, whether it be family, friends, sports team or similar please contact us to discuss and we can create a bespoke package. We also accommodate groups with disabilities and will create a bespoke package according to your needs. For further information please contact us via email or phone 07855954702.

NOTE! Please book early as our calendar gets busy, especially over the Summer months.

Coasteering Kayaking Pembrokeshire


Gift Voucher for 2020

Why not get your kids, partner, friend, work colleague a special treat, book them an adventure for 2020

Gift Voucher Package Click Here



£32 per person book a 2020 session now

Book your coasteering with us online and have free car parking at Abereiddy Beach as part of your registration fee.

 Book Now with MUUK-Adventures – £32

What is Coasteering?

Pioneered in St David’s, coasteering has become one of the fastest growing water based activities in the UK. But what is it?

We have heard many different answers to this question and many a preconceived idea. The answer we like the best is “traversing along the coastline where the sea meets the land”. You might ask “great but what does that mean?!”

Well the sea is a furious thing and the Irish Sea consistently batters the North Pembrokeshire coast line. Over time the sea’s force has created a pretty spectacular coast line for us to play in and explore. For the adventurous amongst us coasteering is the best way to do this.

We will take you on an adventure around the coastline, exploring caves, coves, blowholes and lagoons. In doing this we will get you to jump off and climb over the natural rugged rocks, which will certainly get the adrenaline pumping.

The exciting thing for us is that no two coasteers are the same. Factors like tide levels and the swell that  mother nature throws at us all means each one has it’s own challenges and different experiences.


  • We run sessions daily from Abereiddy Beach Car Park
  • 9.30am & 1.30pm starting times and you should allow 3hrs per session (2hrs in the water).
  • We specialise in small groups which give you the best experience possible. However, if you have got a group of 8 or more and would like a private session please contact us.

Use our online booking system to secure a slot. (The booking system will allow you to select session time and date, make multiple bookings and offer discounts.)

For Groups of 8 or more please contact us at email

Price per person £32 

Book Now with MUUK-Adventures – £32

(Minimum age 8 years old accompanied by an adult)

Gift Voucher for 2020

Why not get your kids, partner, friend, work colleague a special treat, book them an adventure for 2020

Gift Voucher Package Click Here

Staff Training in the swell!


What we provide

Buoyancy Aid

What you will need

Trainers you don’t mind getting wet
Shorts to wear outside your wetsuit
Swimming costume or similar to wear under the wetsuit

For more information please ring 07855954702, email or pop in and see us down in Abereiddy.

The Myths and Facts

Things we hear regularly is that people are put off because they think its all about big jumps and you have to be a good swimmer and confident in the water.

Coasteering is whatever you make it. You can do big jumps but it is so much more than that and we manage our sessions so that you can do what is within your capabilities. We might encourage you to step outside your comfort zone but the choice will be yours. As for swimming, you have a wetsuit and buoyancy aid and with a bit of confidence we can move even weak swimmers around the course.

It is a very enjoyable day and we have taken the most pessimistic out who have all thoroughly enjoyed the experience and surprised by what it was. Definitely worth a try!

And on the days when the weather is lovely and the sea is flat, coasteering is a great experience and way of exploring the wonderful coast line.

Our Location

You can find us at Abereiddy, which is located approximately 5.5 miles North of St Davids, on the Coast Road To Llanrhian. The locations postcode is SA62 6DT

All trips are led by qualified Guides, with the appropriate Risk Assessments and Public liability insurance in place. Your safety is our top priority.

Guided Kayak Tours

Book Now with MUUK-Adventures – £35

When and Where?

The trips run twice daily at 9.30am and 1.30pm between the 1st April and 30th of Sept.

The Session will be run from Abereiddy, Pembrokeshire. You will be taken on a guided tour of the Bay, which boasts numerous little coves, caves, and lagoons. Not to mention (if the tide is right) finishing off in the magnificent Blue Lagoon.

The area really does have it all from wildlife, rugged cliffs, history and scenery to rival anywhere. A kayak around this section of the North Pembrokeshire Coast Line really is something to experience. Again ideal for anyone 8 to 80 years

The Session Coast £35 per Person

Book online with us and get free Car Parking for the Activity at Abereiddy Beach

Book Now with MUUK-Adventures – £35

(Minimum age 8 accompanied by an adult)

Suitable for

Our trips are ideal for families, beginners and those wanting a leisurely paddle around the spectacular bay, whilst exploring the caves and inlets. There really is no better way to enjoy the natural beauty of this section of North Pembrokeshire coastline. The time on the water is approximately 2hrs.

Gift Voucher for 2020

Why not get your kids, partner, friend, work colleague a special treat, book them an adventure for 2020



You can book online at the following link, which allows you to select a date and book multiple persons, with discounts. You can also contact us on the below number/email or call in and see us at our offices in Abereiddy.

Kayak session £35 per person – BOOK HERE

To book larger parties or discuss your groups needs please call 07855954702 or e-mail

activities coasteering/kayaking

What you need to know

For the session we will provide the following kit

  • Kayak & Paddle
  • Buoyancy aid
  • Wetsuit

You will need to bring

  • Warm dry clothes to change into
  • A towel
  • Trainers / wet shoes to wear on the activity

Our Location

You can find us at Abereiddy Beach car park and also at the overflow car park. Our huts are easily identifiable on arrival. Abereiddy is located approximately 5.5 miles North of St Davids, which can be reached via the National Park Coast Road. The locations postcode is SA62 6DT.

Kit Hire (No Kit hire for 2020)

Kit is available to hire by booking in advance for the St Davids and Abereiddy area. To book items please call 07855954702 or by emailing

Kayak Hire

2020 we are not hiring out Kayaks


We also have the following kit available on hire are

  • Wetsuits from £10
  • Buoyancy aids from £5
  • Surf Boards from – Not for 2020

Other Activities

Whether you are looking at organising a family get together, stag/hen party or team build we can help. We can create bespoke packages to suit your group and give you an experience to remember.

For further information or to discuss a package please contact us on 07855954702 or email

Mud Run / Obstacle Course – £15 per person

Why not try out sections of our Man-up In The Mud course, an ideal fun activity for the whole family. You will climb under the logs in the bog, crawl under our cargo net, wade through the ponds, run up the tramalator, slide down the slippery slope and a little bit more!

We manage the course to suit the group’s ability but it will vary between 1.5 and 2.5 miles and will take between 1.5 to 2hrs

You will need some old clothes and footwear you don’t mind getting very muddy and a sense of adventure

Price £15 per person with discounts available for groups of 10+


activities coasteering/kayaking

Tour Reviews

5 based on 17 reviews
August 16, 2018

I would highly recommend this company. As a family of four (Kids aged 8 and 11) we went sea kayaking and then coasteering the following day. Both activities were absolutely fantastic. The guides were brilliant and totally made the trip. They were friendly and experienced and that really helped build everyones confidence. Even managing to get me to jump into the Blue Lagoon!

October 1, 2018

WoW!! What an amazing weekend…From start to finish..very professional,great fun an amazing experience…will definitely be
back!! Thank you Finton and Jeff x

April 22, 2019

Had a great time with Fintan coasteering…
Gives you the push you need but without the pressure, so even when i bottled out of jumping the lagoon, Fintan took my lads in hand to ensure they were all ok…
Thank you so much.

August 1, 2019

Our children (age 12 and 17), had the highlight of their holiday. The experienence was amazing and they are wanting to come back next year to try kylaking. The instructors were amazing in their local knowledge, experience, encouragement and kindness. The whole experience was very impressive, our children cam e back full of confidence but also a depth of local knowledge about the history and the shoreline 👍👍👍👍

August 5, 2019

We had absolutely the best time taking a 2 hour guided kayaking session a few weeks ago – very informative and great fun – best of all, the we were able to take our 9 year old Yorkshire terrier out in the kayak and she had a great time too!!! Fabulous morning, lovely people – thank you 👍👍☀️

August 13, 2019

Had an amazing time kayaking and kayak surfing. Informative, friendly and fun tour around the bay. Highly recommend

June 29, 2020

Me and my family’s experience coasteering on and around the beautiful bay of Aberridy and jumping into the Blue Lagoon greatly exceeded all our expectations.
We booked on line only giving short notice. Fintan our instructor was informative and helpful throughout. We had a great day and will definitely be back. Highly recommend. Thank you MUUK for such a fun day !!!

June 29, 2020

Wow what a place !! Abereiddy how lucky were we to get a group booking at short notice Coasteering into the Blue Lagoon Unbelievable !!!. We wont forget it awesome experience Deffo will be back !!!!!

July 22, 2020

I booked a kayaking tour for two adults and a child as a treat for the 10 year old. I loved it even the coasteering – jumping off rocks at my age! The afternoon with Jeff was fantastic he was knowledgeable, patient, fun and such good company. He paced the afternoon perfectly for the family and kept the 10 year old on his toes! Would definitely recommend and I’ve booked other family members and friends for later in the year. We will be back…

July 25, 2020

We’re a couple of oldies (65+) who went on a three hour kayak tour with Jeff. There were two others on the trip. It was an excellent experience which was all down to our knowledgable and experienced leader. Jeff gave us just the right blend of instruction (none of the group were kayakers), inspiration, and excitement. It was a long trip so you need a bit of stamina, especially on the long paddle across the mouth of the bay, but Jeff cleverly gave some extra instruction to the weakest of the group and then told her to lead us across the wide expanse of water.
I would recommend this trip, and Jeff, to anyone who wants to explore this part of the coastline.

July 27, 2020

Thank you Mark and glad you enjoyed your experience – I know Jeff enjoyed it

August 1, 2020

Amazing really fun would recommend to all easily one of the best experiences i have ever done.

August 1, 2020

Thank you, Glad you enjoyed

August 5, 2020

Fantastic experience of coasteering and the blue lagoon.
My family and I (children ages 9&12) met the Muuk team to kit up and then our coasteering adventure began from start to finish the company were professional, friendly and above all made everyone feel confident and have the best experience. Flinton & Becca thank you so much for an awesome and amazing experience, look forward to our next adventure with. Muuk.

August 10, 2020

Amazing experience Coasteering with Ryan and Harvey. We absolutely loved it and would recommend it to anyone!

September 3, 2020

Coasteering! What an exhilarating experience!! Our group had a range in abilities, children from 8 to 13, anxious Mum’s and adrenaline junkie Dads. Fintan and Harvey managed all needs / abilities, and every single one of us had an amazing experience. Thanks Guys, we’ll be back next year… !!

September 10, 2020

Well we thought we were just going for a little kayak around Aberiddy bay …. However it so exceeded expectations . Still buzzing now . Loved the small caves and seals and even the jumping off the rocks !
Thank you so much .

September 10, 2020

Really amazing experience we loved every minute. Fintan is so friendly & a great guide, so knowledgeable about the geology and made it such an interesting and fun afternoon. Would highly recommend.

September 14, 2020

On behalf of Pembrokeshire Youth Service would like to say a big thank you to Finton and his team for running a variety of activities throughout the summer for the young people signed onto our summer programme. Our young people (aged 11-16) took part in coasteering, surfing and kayaking. We booked a number of weekly sessions throughout the summer and Man Up UK were very flexible and accommodated all our requirements. We had a range of young people with varying abilities and the staff ensured they catered to the needs of each individual. They provided a fun and safe environment, which ensured the young people enjoyed every session. Overall, they provided an incredible experience and we cannot recommend Man Up UK highly enough

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