Our Coasteering activities run from Abereiddy Beach near St Davids, Pembrokeshire.  Which is arguably the birthplace of Coasteering. The location is also the home of the world famous blue lagoon, which for years was the go to place for adventure seekers in the know! But Redbull Cliff Diving has helped to put it on the map for thrill seekers from far and wide.


Cost Per Person = £35 BOOK HERE (Opening Soon)

  • We run sessions daily from Abereiddy Beach Car Park 1st April until 31st October
  • 9.30am & 1.30pm starting times and you should allow 3hrs per session (2hrs in the water).
  • Sessions last approximately 3hrs (2hrs in the water)
  • We specialise in small groups which give you the best experience possible. However, if you have got a group of 8 or more and would like a private session please contact us.
  • Our online booking system will allow you to select session time, date and make multiple bookings
  • We provide the wetsuit and all safety kit you need
  • Bookings with Muuk-Adventure gives you free car parking at Abereiddy Beach

For Groups of 8 or more please contact us on 07855954702 or at email

What is Coasteering?

In case you need a bit more info or convincing!!!

Coasteering was actually pioneered in St David’s, and has become one of the fastest growing water based activities in the UK. But what is it?

We have heard many different answers to this question and many a preconceived idea. The answer we have heard and like the best is “traversing along the coastline where the sea meets the land”. You might ask “great but what does that mean?!”

We will take you on an adventure around the coastline, exploring caves, coves, blowholes and lagoons. In doing this we will get you to jump off and climb over the natural rugged rocks and swim from point to point, all of which will certainly get the adrenaline pumping.

The Swimming – You do not have to be a strong swimmer. With all the safety kit we wear it is actually more about floating and paddling in the right direction.

Jumping – There is no need to be scared of the word “Jumping” We start very low and build you up in technique and confidence, before you take on the Lagoon towers! But be rest assured, there is always another options other than jumping and you only do what you are comfortable with.

Climbing – We will boulder around the coastline, we don’t go too high and it is a controlled manner but you will feel exhilarated with a sense of achievement.

The exciting thing for us is that no two coasteers are the same. Factors like tide levels and the swell that  mother nature throws at us all means each one has it’s own challenges and different experiences.

NOTE! Please book early as our calendar gets busy, especially over the Summer months.

Coasteering Kayaking Pembrokeshire


Gift Voucher for 2020

Why not get your kids, partner, friend, work colleague a special treat, book them an adventure for 2020

Gift Voucher Package Click Here



We are a St Davids based company with the majority of our guides having grown up and been schooled in North Pembrokeshire, An area we are very proud of and love the chance to show off its beauty, adventure and history to our clients. If you come with us for an adventure be sure to ask for any information you may want.

Our Coasteering Guides

Ryan “Twm” Thomas

Twm, hails from Pen y Cwm (Top of Newgale Hill) He attended St Davids Secondary School (on the days there was no surf). These days we are lucky have him working for us as he spends his Summers in Pembrokeshire and his winters surfing in Bali.

A former Welsh Surfing champion and member of the UK pro circuit means he is super confident and capable in the water and is popular with the guests and takes pride in what he does. Outside of the water Twm is also a keen footballer, and describes himself as the Messi of Solva AFC (I’m sure he said that)

Harvey Godkin

Due to his parentage Harvs has had little choice other than to come through the MUUK-Adventures apprenticeship scheme! Since forever he has embraced the adventure side of North Pembrokeshire and has luck would have it has turned into a great guide.

Another one who likes to spread his wings and travel in the winter or turn out as a regular for St Davids RFC as possibly the tallest scrum half in the league at 6’3”

Anya Walton

A local girl who grew up as an active member of Portmawr Surf lifesaving club, Now splits her time as a Pembrokeshire college student, an RNLI Beach Lifeguard and working for MUUK-Adventures and of course managing her insta account @Anywalton

Ed Phillips

A Fishguard boy, but we don’t hold that against him. An electrician by trade, but loves the adventure, excitement and meeting new people that Coasteering provides. Ed is super strong in the water and likes it big! loving nothing better that a gainer or penguin dive off the Blue Lagoon Towers.

Jeff Tierney

The elder statesman of the team, but without doubt has more energy than all of us put together, the original Duracell bunny. Jeff a former chief scout, breaks the mold as he is originally from the valleys but has been a Pembrokeshire resident for 20 years and and has many a successful business behind him. An Ironman, a keen kayaker and a great, great story teller, which you will find out on any of his sessions.

And just to show his versatility Jeff is also known as “Twinkle Toes” is a salsa dance instructor, and a very slick dresser.

Staff Training in the swell!


What we provide

Buoyancy Aid

What you will need

Trainers you don’t mind getting wet
Shorts to wear outside your wetsuit
Swimming costume or similar to wear under the wetsuit

For more information please ring 07855954702, email or pop in and see us down in Abereiddy.

The Myths and Facts

Things we hear regularly is that people are put off because they think its all about big jumps and you have to be a good swimmer and confident in the water.

Coasteering is whatever you make it. You can do big jumps but it is so much more than that and we manage our sessions so that you can do what is within your capabilities. We might encourage you to step outside your comfort zone but the choice will be yours. As for swimming, you have a wetsuit and buoyancy aid and with a bit of confidence we can move even weak swimmers around the course.

It is a very enjoyable day and we have taken the most pessimistic out who have all thoroughly enjoyed the experience and surprised by what it was. Definitely worth a try!

And on the days when the weather is lovely and the sea is flat, coasteering is a great experience and way of exploring the wonderful coast line.

Our Location

You can find us at Abereiddy, which is located approximately 5.5 miles North of St Davids, on the Coast Road To Llanrhian. The locations postcode is SA62 6DT

All trips are led by qualified Guides, with the appropriate Risk Assessments and Public liability insurance in place. Your safety is our top priority.

Guided Kayak Tours

Book Now with MUUK-Adventures – £35

When and Where?

The trips run twice daily at 9.30am and 1.30pm between the 1st April and 30th of Sept.

The Session will be run from Abereiddy, Pembrokeshire. You will be taken on a guided tour of the Bay, which boasts numerous little coves, caves, and lagoons. Not to mention (if the tide is right) finishing off in the magnificent Blue Lagoon.

The area really does have it all from wildlife, rugged cliffs, history and scenery to rival anywhere. A kayak around this section of the North Pembrokeshire Coast Line really is something to experience. Again ideal for anyone 8 to 80 years

The Session Coast £35 per Person

Book online with us and get free Car Parking for the Activity at Abereiddy Beach

Book Now with MUUK-Adventures – £35

(Minimum age 8 accompanied by an adult)

Suitable for

Our trips are ideal for families, beginners and those wanting a leisurely paddle around the spectacular bay, whilst exploring the caves and inlets. There really is no better way to enjoy the natural beauty of this section of North Pembrokeshire coastline. The time on the water is approximately 2hrs.

Gift Voucher for 2020

Why not get your kids, partner, friend, work colleague a special treat, book them an adventure for 2020



You can book online at the following link, which allows you to select a date and book multiple persons, with discounts. You can also contact us on the below number/email or call in and see us at our offices in Abereiddy.

Kayak session £35 per person – BOOK HERE

To book larger parties or discuss your groups needs please call 07855954702 or e-mail

activities coasteering/kayaking

What you need to know

For the session we will provide the following kit

  • Kayak & Paddle
  • Buoyancy aid
  • Wetsuit

You will need to bring

  • Warm dry clothes to change into
  • A towel
  • Trainers / wet shoes to wear on the activity

Our Location

You can find us at Abereiddy Beach car park and also at the overflow car park. Our huts are easily identifiable on arrival. Abereiddy is located approximately 5.5 miles North of St Davids, which can be reached via the National Park Coast Road. The locations postcode is SA62 6DT.

Kit Hire (No Kit hire for 2020)

Kit is available to hire by booking in advance for the St Davids and Abereiddy area. To book items please call 07855954702 or by emailing

Kayak Hire

2020 we are not hiring out Kayaks


We also have the following kit available on hire are

  • Wetsuits from £10
  • Buoyancy aids from £5
  • Surf Boards from – Not for 2020

Other Activities

Whether you are looking at organising a family get together, stag/hen party or team build we can help. We can create bespoke packages to suit your group and give you an experience to remember.

For further information or to discuss a package please contact us on 07855954702 or email

Mud Run / Obstacle Course – £15 per person

Why not try out sections of our Man-up In The Mud course, an ideal fun activity for the whole family. You will climb under the logs in the bog, crawl under our cargo net, wade through the ponds, run up the tramalator, slide down the slippery slope and a little bit more!

We manage the course to suit the group’s ability but it will vary between 1.5 and 2.5 miles and will take between 1.5 to 2hrs

You will need some old clothes and footwear you don’t mind getting very muddy and a sense of adventure

Price £15 per person with discounts available for groups of 10+

Tour Reviews

5 based on 17 reviews
August 16, 2018

I would highly recommend this company. As a family of four (Kids aged 8 and 11) we went sea kayaking and then coasteering the following day. Both activities were absolutely fantastic. The guides were brilliant and totally made the trip. They were friendly and experienced and that really helped build everyones confidence. Even managing to get me to jump into the Blue Lagoon!

October 1, 2018

WoW!! What an amazing weekend…From start to finish..very professional,great fun an amazing experience…will definitely be
back!! Thank you Finton and Jeff x

April 22, 2019

Had a great time with Fintan coasteering…
Gives you the push you need but without the pressure, so even when i bottled out of jumping the lagoon, Fintan took my lads in hand to ensure they were all ok…
Thank you so much.

August 1, 2019

Our children (age 12 and 17), had the highlight of their holiday. The experienence was amazing and they are wanting to come back next year to try kylaking. The instructors were amazing in their local knowledge, experience, encouragement and kindness. The whole experience was very impressive, our children cam e back full of confidence but also a depth of local knowledge about the history and the shoreline 👍👍👍👍

August 5, 2019

We had absolutely the best time taking a 2 hour guided kayaking session a few weeks ago – very informative and great fun – best of all, the we were able to take our 9 year old Yorkshire terrier out in the kayak and she had a great time too!!! Fabulous morning, lovely people – thank you 👍👍☀️

August 13, 2019

Had an amazing time kayaking and kayak surfing. Informative, friendly and fun tour around the bay. Highly recommend

June 29, 2020

Me and my family’s experience coasteering on and around the beautiful bay of Aberridy and jumping into the Blue Lagoon greatly exceeded all our expectations.
We booked on line only giving short notice. Fintan our instructor was informative and helpful throughout. We had a great day and will definitely be back. Highly recommend. Thank you MUUK for such a fun day !!!

June 29, 2020

Wow what a place !! Abereiddy how lucky were we to get a group booking at short notice Coasteering into the Blue Lagoon Unbelievable !!!. We wont forget it awesome experience Deffo will be back !!!!!

July 22, 2020

I booked a kayaking tour for two adults and a child as a treat for the 10 year old. I loved it even the coasteering – jumping off rocks at my age! The afternoon with Jeff was fantastic he was knowledgeable, patient, fun and such good company. He paced the afternoon perfectly for the family and kept the 10 year old on his toes! Would definitely recommend and I’ve booked other family members and friends for later in the year. We will be back…

July 25, 2020

We’re a couple of oldies (65+) who went on a three hour kayak tour with Jeff. There were two others on the trip. It was an excellent experience which was all down to our knowledgable and experienced leader. Jeff gave us just the right blend of instruction (none of the group were kayakers), inspiration, and excitement. It was a long trip so you need a bit of stamina, especially on the long paddle across the mouth of the bay, but Jeff cleverly gave some extra instruction to the weakest of the group and then told her to lead us across the wide expanse of water.
I would recommend this trip, and Jeff, to anyone who wants to explore this part of the coastline.

July 27, 2020

Thank you Mark and glad you enjoyed your experience – I know Jeff enjoyed it

August 1, 2020

Amazing really fun would recommend to all easily one of the best experiences i have ever done.

August 1, 2020

Thank you, Glad you enjoyed

August 5, 2020

Fantastic experience of coasteering and the blue lagoon.
My family and I (children ages 9&12) met the Muuk team to kit up and then our coasteering adventure began from start to finish the company were professional, friendly and above all made everyone feel confident and have the best experience. Flinton & Becca thank you so much for an awesome and amazing experience, look forward to our next adventure with. Muuk.

August 10, 2020

Amazing experience Coasteering with Ryan and Harvey. We absolutely loved it and would recommend it to anyone!

September 3, 2020

Coasteering! What an exhilarating experience!! Our group had a range in abilities, children from 8 to 13, anxious Mum’s and adrenaline junkie Dads. Fintan and Harvey managed all needs / abilities, and every single one of us had an amazing experience. Thanks Guys, we’ll be back next year… !!

September 10, 2020

Well we thought we were just going for a little kayak around Aberiddy bay …. However it so exceeded expectations . Still buzzing now . Loved the small caves and seals and even the jumping off the rocks !
Thank you so much .

September 10, 2020

Really amazing experience we loved every minute. Fintan is so friendly & a great guide, so knowledgeable about the geology and made it such an interesting and fun afternoon. Would highly recommend.

September 14, 2020

On behalf of Pembrokeshire Youth Service would like to say a big thank you to Finton and his team for running a variety of activities throughout the summer for the young people signed onto our summer programme. Our young people (aged 11-16) took part in coasteering, surfing and kayaking. We booked a number of weekly sessions throughout the summer and Man Up UK were very flexible and accommodated all our requirements. We had a range of young people with varying abilities and the staff ensured they catered to the needs of each individual. They provided a fun and safe environment, which ensured the young people enjoyed every session. Overall, they provided an incredible experience and we cannot recommend Man Up UK highly enough

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