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Ras Dewi Sant Logistics

Ras Dewi Sant Logistics

Below are the logistics you need to know for Ras Dewi Sant 2024. Another email will be sent out with the event safety brief. No information or race items will be sent out in the post. Please scroll down and read the section relevant to your distance. Because there are differences.

Full Marathon – Registration

Marathon – Race Details

Please see the route link above, which has has the full course on it. You can down load the app and have it on your phone or send it to a device.

But the important thing is, when you are not on the coast path. Follow the “Yellow background signs with the black arrow”. Then when you are on the coast path follow the Wooden finger post signs with the directional arrow displaying an “ACORN” Just remember you should be able to see the sea and it is on your “Right” – Follow the ACORN!

Marathon Aid Stations

Please note the below distances and locations of the aid stations and check points (CP). It is vital that you register your number at the check points even if you do not want to stop for aid. This is a safety requirement. CP’s 2,3,4 will have food and drink. The food will be cold buffet, sandwiches, pizza, sausage rolls, and energy items such as sweets and chocolate, with fizzy drink and water. If you have any special dietary requirements or can only run on certain food, we suggest you bring your own. We can make sure it is at an aid station for you. (The Aid Station will have Vegan friendly options)

Mandatory Kit List

We are expecting it to be cold on Saturday, The forecast is for a stiff Northly Wind with the temperatures feeling like 1 degree. Therefore it is a must that the minimum kit is carried. That you allow for the remoteness of the course and can be self sufficent and warm if you have to slow down or stop. We also recommend that you have a plan for the finish line to have warm clothes waiting or nearby. Bags can be left at the registration point.

Post Race

There will be complimentary Cawl (Welsh Soup/Stew) hot drink and refreshments back at the registration point. From 1030 hrs till 1600 hrs so please come back and make the most of it.

Half Marathon

Ras Dewi Sant Logistics

Below are the logistics you need to know for Ras Dewi Sant 2024. A further email will be sent out with the event safety brief. No information or race items will be sent out in the post. Please read the section relevant to your distance. Because there are differences.

Half Marathon – Registration

Race Details – Half Marathon

Please see the route link above, which has has the full HM course on it. You can down load the app and have it on your phone or send it to a device.

But the important thing is, when you are not on the coast path. Follow the “Yellow background signs with the black arrow”. Then when you are on the coast path follow the Wooden finger post signs with the directional arrow displaying an “ACORN” Just remember you should be able to see the sea and it is on your “Right” – Follow the ACORN!

Half Marathon Aid Station

Please note the below distances and locations of the aid stations (AS). Both Aid Stations will have food and drink. The food will be cold buffet, sandwiches, pizza, sausage rolls, and energy items such as sweets, chocolate, with fizzy drink and water. If you have any special dietary requirements or can only run on certain food, we suggest you bring and carry your own.

Recommended Kit List

We are expecting it to be cold on Saturday, The forecast is for a stiff Northly Wind with the temperatures feeling like 1 degree. Therefore it is advisable to carry a minimum kit list. Please bare in mind the remoteness of sections of the course and ensure you can be self sufficent and kept warm if you have to slow down or stop. We also recommend that you have a plan for the finish line to have warm clothes waiting or nearby. Bags can be left at the registration point. If you are planning to take 3hrs plus bring extra warm clothes.

Post Race

There will be complimentary Cawl (Welsh Soup/Stew) hot drink and refreshments back at the registration point. From 1030 hrs till 1600 hrs so please come back and make the most of it.

Ras Dewi Sant Logistics – 10K

10K Race Details

Please see the route link above, which has has the full course on it. You can down load the app and have it on your phone or send it to a device.

But the important thing is, Follow the Yellow background and black arrow signs, when not on the Coast Path and when on the coast path follow the Wooden finger post signs with the directional arrow displaying an “ACORN” Just remember you should be able to see the sea and it is on your “Right”

10K Water Stop

The 10K has one water stop, Which is at Whitesands Beach at the 2.1 mile mark. There will be water at the finish line for you as well.

Recommended Kit

It will be cold on the coast path, please dress appropriately. The path is also muddy and although it is only 1/3 of the distance, it is still vital to have good robust trainers/trail shoes with lots of grip.

Post Race

There will be complimentary Cawl (Welsh Soup/Stew) hot drink and refreshments back at the registration point. From 1030 hrs till 1600 hrs so please come back and make the most of it. The venue will be open when you finish and hot drinks will be there. just cawl from 1030hrs