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The Ras Dewi Sant Challenge

The Ras Dewi Sant Challenge 

2023 Ras Dewi Sant saw near perfect conditions and as a result some amazing times were achieved, With what I believe to be course records across the board. I remember the talk on the day being about “You wont get a better day than that” or “Thats as quick as you’ll get”

Well we have always liked a challenge, So for 2024 RDS we are going to offer the following

£100 to anyone who beats the course record, And to make it fair we will make it “The Course Record” in their age group and gender. (To Clarify it is beats and sets a new course record.)

And what is there to motivate and reward the rest of us mare mortals? Well If you you beat your 2023 time, as recorded below you will recieve free entry into either

A swim To The Edge Event 2024, TDS 2024 or Ras Dewi Sant 2024.

(To claim any of these rewards, you must run the official Ras Dewi Sant Event on March 2nd 2024, And must be able to show proof via strava or a similar tracking device. We wouldn’t want anyone taking short cuts would we!!!)

The records are highlighted in red below.

To Book on Ras Dewi Sant 2024 Visit the Webpage Here

Ras Dewi Sant 2023 – Results

Ras Dewi Sant 10K

  1. Shaun Newbery (OM101) 0:40:56 
  2. Andrew Poston (OM203) 0:41:29
  3. Fraser Watson (OM234) 0:41:52
  4. Tom Sinton (OM215) 0:43:51
  5. Harry Robinson (OM98) 0:48:31
  6. Fred Hayward (OM207) 0:48:58
  7. Siobhan Nathan (OF361) 0:49:37
  8. Brock Sandeman (OM242) 0:53:55
  9. Lizzie Williams (OF86) 0:54:20
  10. Tui Lin (OF24) 0:54:25
  11. Mark Davies (M50+186) 0:54:40
  12. Rhys Davies (OM38)  0:55:02
  13. Jodie Morgan (OF166) 0:55:07
  14. Derryl Godwin (M50+378) 0:55:27
  15. Paul Oughton (M50+194) 0:55:32
  16. Geraint Harries (OM410) 0:55:35
  17. Olivia Lean (OF52) 0:55:40
  18. Ceri Jenkins (OF113) 0:56:29
  19. Sian McNamara (OF412) 0:58:00
  20. Chris Langley (OM5) 0:58:07
  21. Chris Shaw (OM70) 0:58:32
  22. Claire McFadzean (OF129) 0:59:12
  23. Ellen Sandeman (OF308) 0:59:27
  24. Karen Lance (F50+181) 0:59:51
  25. Neve Thomas (OF493) 1:01:26
  26. Efan Williams (OM304) 1:01:35
  27. Karen Vickery (F50+26) 1:01:56
  28. Camilla Cooke (F50+131) 1:02:11
  29. Matthew Jordan (OM241) 1:02:13
  30. Jo Williams (F40-4922) 1:03:01
  31. Andrew Davies (M40-49160) 1:03:08
  32. Eleanor Power (OF110) 1:03:29
  33. Rachael Thomas (F50-59343) 1:03:36
  34. Lottie Larman (OF81) 1:05:13
  35. AJ Stretch (OF173) 1:05:15
  36. Sandra Douglas (F50+393) 1:07:34
  37. Peter Langley (M60+162) 1:07:47
  38. Cerys McNamara (OF398) 1:09:05
  39. Molly Pudner (OF14) 1:14:50
  40. Karen Dawson (F50+1) 1:15:57
  41. Anna Edmunds (F50-59479) 1:16:00
  42. Cath Shaw (F50+193) 1:16:19
  43. Bonnie Schwarz (OF363) 1:16:51
  44. Susan Mace (F50+124) 1:17:19
  45. Katie Harwood (OF294) 1:17:30
  46. Sarah Winter (F50+497) 1:17:40
  47. Barbara Thomas (F50+12) 1:20:13
  48. Eurig Thomas (OM85) 1:21:13
  49. Wendy Owen (OF423) 1:21:59
  50. Catherine Goss (OF437) 1:24:42
  51. Joanna Hughes (F50+476) 1:25:31
  52. Sian Williams (OF134) 1:26:22
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MUUK-Adventures Half Marathon

Ras Dewi Sant – Half Marathon

1. Thomas Wilkes (OM178) 1:38:10

2. Dominic Perry (OM489) 1:39:18

3. Gareth Poston (M40-4956) 1:41:37

4. Will Kernick (OM376) 1:45:25

5. Craig Thomas (OM74) 1:48:03

6. Timothy James (OM487) 1:48:29

7. Mark Pyke (M50-5954) 1:48:44

8. Andy Holcroft (M40-49440) 1:49:59

9. Dewi Day (M40-49272) 1:50:52

10. Lyndon Roberts (M40-49273) 1:52:15

11. Dan Owen (M40-49138) 1:53:05

12. Alex Lewis (M40-4980) 1:53:14

13. Oliver Hull (OM394) 1:53:39

14. Max Claron (OM336) 1:53:52

15. Marc Rowland (OM344) 1:54:09

16. Joseph Wells (OM474) 1:54:49

17. Martin Harris (M50-59254) 1:56:13

18. Jay Winter (M50-59195) 1:57:38

19. Robin Jackson (M40-4943) 1:57:51

20. Rhys Wyatt (OM322) 1:58:22

21. Jonathan Harwood (M40-49421) 1:59:04

22. Alex Scott (M40-4928) 1:59:45

23. Luke Hayman (OM130) 2:01:25

24. Andrew Jones (M50-5960) 2:01:42

25. Luke Shaw (OM490) 2:04:06

26. Huw Gwilym (OM473) 2:04:10

27. Imran Gulamhuseinwala (M40-49295) 2:05:25

28. Raphael Mowat (OM202) 2:06:20

29. Charlie Dunn (OF44) 2:06:27

30. Siobhan Cotty (OF46) 2:07:00

31. Jennifer Humphries (OF89) 2:07:43

32. Lucy Corfield (OF137) 2:07:53

33. Christine Bevan (OF92) 2:08:12

34. Chris Lewis (M50-5996) 2:08:20

35. Sion Rees (M40-49297) 2:08:32

36. William Goodwin (OM285) 2:09:06

37. Danny Curtis (OM172) 2:09:42

38. Michael Gallagher (M40-49411) 2:12:03

39. Rebecca Brearley (F40-49320) 2:13:01

40. Brendan Healy (M40-49305) 2:13:05

41. Caroline Kovachev (F50-59351) 2:13:51

42. Arwyn Rees (M40-49492) 2:14:17

43. James Nicholl (M40-49274) 2:14:26

44. Chris Davies (OM50) 2:14:32

45. Rob Neill (M40-4962) 2:14:37

46. Sara Nunn (OF296) 2:15:13

47. Helen Owen (F50-59118) 2:15:32

48. Derek Spear (M60+258) 2:16:51

49. Cellan Thomas (M50-59144) 2:17:28

50. Kathryn Phillips (F50-5967) 2:17:45

51. Dorian Smith (OM42) 2:18:46

52. Gareth Renault (OM100) 2:19:10

53. Owain Richards (M40-49386) 2:20:38

54. Nigel Bevan (M50-59346) 2:20:59

55. Nick Atkinson (M40-49338) 2:21:38

56. Sydney Vickery (OF360) 2:21:51

57. Aled James (M40-49382) 2:21:57

58. Sion Price (OM237) 2:22:06

59. Benjamin Reynolds (OM103) 2:22:12

60. Bethan Lance (OF321) 2:22:21

61. Jonathon Lance (OM211) 2:22:30

62. Ian Vickery (M60+392)2:22:42

63. Ifan Jenkin (OM235) 2:23:10

64. Craig Tindal (OM102) 2:23:48

65. Sarah Morgan (OF255) 2:26:03

66.Brian Saxby (M60+374) 2:27:32

67. Rosie Hill (OF247) 2:27:38

68. Roger Thomas (M60+300) 2:28:21

69. Lorna Johnson (F50-592) 2:29:58

70. Jane Taylor (OF99) 2:30:17

71. Amy McPherson (OF383) 2:31:01

72. Dave Weaving (M40-49152) 2:31:47

73. Jason Garrahan (M50-5984) 2:31:56

74. Ellie Aston (OF357) 2:32:01

75. Kevin Rawlins (M50-59480) 2:32:07

76. Carwyn Jenkins (M50-59120) 2:33:43

77. Sioned Powell (OF16) 2:33:53

78. Keith Powell (M60+269) 2:34:15

79. Keith Williams (M40-4987) 2:34:46

80. Mike Ridout (M60+114) 2:35:23

81. Sarena Thakkar (OF209) 2:35:32

82. Sue Lloyd (F50-5948) 2:36:11

83. Katie Prichard (F40-49263) 2:36:15

84. Leeann Morgan (F50-59239) 2:37:19

85. Joanne Davies (F50-59277) 2:38:37

86. Tom Day (M40-4976) 2:38:56

87. Sam Groves (M40-49132) 2:40:53

88. Aled Eynon (M40-4964) 2:41:33

89. Jo Llewellyn (F40-49399) 2:41:36

90. Rob Buy (M40-49339) 2:41:42

91. Garan Evans (M40-4945) 2:41:48

92. Lon Morgan (F60+179) 2:41:51

93. Luned Jones (OF419) 2:42:13

94. Andrew Gardener (M60+477) 2:42:24

95. John Allerton (M50-59128) 2:43:51

96. Nathan Davies (OM145) 2:43:55

97. Jordan Griffiths (OM416) 2:43:59

98. Darren Phillips (M40-49280) 2:44:12

99. Anne Taylo (F40-49289) 2:44:22

100. Deb Parr (F60+395) 2:44:40

101. Shelley Lewis (F40-49488) 2:44:45

102. Nicola Tinsley (F40-49408) 2:45:12

103. Linda Norman (F50-59422) 2:45:23

104. Miriam Cashel (OF364) 2:48:26

105. Leshia Hawkins (F40-49406) 2:48:33

106. Quentin Shaw (M60+334) 2:48:42

107. Darren Ballantyne (M50-59112) 2:53:27

108. David Swan (M60+253) 2:53:38

109. Carrie Garner (OF430) 2:53:49

110. James Tindal (OM243) 2:54:21

111. Georgina Walters (F40-49150) 2:54:28

112. Alison Griffiths (F50-59116) 2:54:42

113. Wyn Jones (M40-49439) 2:57:32

114. Martin Andrews (M60+136) 2:58:31

115. Gillian Jones (F60+183) 2:59:29

116. Eleri Jones (OF435) 2:59:34

117. William Martin (OM39) 2:59:41

118. Sarah Evans (F50-5958) 3:03:04

119. Ffion Jones (OF391) 3:03:56

120. Sara Jones (F40-4959) 3:04:14

121. Qumrun Nahar (F40-49293) 3:07:44

122. Phil Murray (OM75) 3:07:53

123. Maria Harries (F50-59158) 3:08:13

124. Margaret Powell (F60+197) 3:09:13

125. Anthony Flagg (M50-59164) 3:11:27

126. Hannah Craig (OF83) 3:11:33

127. Becky Brandwood-Cormack (F40-49142) 3:17:16

128. Freya Durban (OF71) 3:18:48

129. Angela Squier (F40-49368) 3:20:03

130. Meady Owen (M40-49352) 3:21:40

131. Tracey Lewis (F40-49199) 3:33:17

132. Dafydd Lloyd (M50-5910) 3:34:41

133. Patricia Rees (F50-59350) 3:51:00

134. Elaine Davies (F50-59301) 3:51:09

135. Jean Driscoll (F60+18) 4:07:42

Ras Dewi Sant – Full Marathon

1. Daniel Flynn (OM337) 3:15:22

2. Nick Williams (OM461) 3:18:01

3. Joe Crellin (OM33) 3:39:12

4. Matthew Evanson (OM377) 3:52:07

5. Christopher Murphy (M50-59466) 3:54:13

6. Joseph Shaw (OM177) 3:54:36

7. Darren Thomas (M40-49151) 3:54:47

8. Jonny Sable (OM485) 3:55:04

9. Nick Elliott (M50-59348) 3:58:02

10. Christopher Woodfield (OM486) 4:04:23

11. Luke Tanner (OM192) 4:07:04

12. Shaine Regan (M50-59432) 4:07:09

13. Helen Platel (F50-59356) 4:09:04

14. Alistair Bowen (OM170) 4:09:18

15. Tasha Sexton (OF481) 4:09:37

16. Mark Pike (M50-59266) 4:11:32

17. Katie Harrower (OF36) 4:12:23

18. Ian Ogilvie (M50-59292) 4:15:23

19. Frankie (OF287) 4:17:00

20. Geraint Jenkin (M50-59182) 4:19:55

21. Tom Hamilton (OM47) 4:30:04

22. Joey Rossi (OM133) 4:30:58

23. Kevin Raymond (M60+154) 4:31:09

24. Joel Rendell (OM19) 4:35:25

25. Cheryl Tanner (OF201) 4:36:06

26. David Manson (M50-59122) 4:38:11

27. Nathan Miles (M50-59140) 4:41:11

28. Craig Jones (OM190) 4:41:25

29. Lenny Hughes (M60+260) 4:42:40

30. Huw Pullen (OM91) 4:43:07

31. Ben Elliott (OM286) 4:43:16

32. Matt Bourne (M50-59283) 4:44:02

33. Jonny Williams (OM200) 4:52:24

34. Tim Heyes (OM358) 4:52:41

35. Simon Williams (M40-49108) 4:55:47

36. William Rees (OM240) 4:55:51

37. Benedict OLeary (OM180) 4:56:58

38. Neal Stayner (M50-59482) 4:57:32

39. Selina Jervis (F40-49498) 4:57:34

40. Rhys Evans (OM148) 4:57:38

41. Meurig Owen (M40-49359) 5:01:26

42. Rob MacDougall (M40-49230) 5:02:02

43. Graham Foster (M50-59213) 5:03:53

44. Ben Ashwell (OM468) 5:04:43

45. William Thomas (M40-49387) 5:09:16

46. David Sutton (M50-5920) 5:09:23

47. Sophie Prichard (OF290) 5:11:25

48. Henry Bourton (OM206) 5:11:35

49. Joana Flanse (OF171) 5:12:04

50. Sarah Stiles (OF404) 5:12:39

51. Dafydd Bowen (OM278) 5:15:36

52. Lottie Vaughan (OF245) 5:16:41

53. Chris Trueman (OM68) 5:17:25

54. Ian Lyons (OM63) 5:17:30

55. Sean Rice (M50-59369) 5:17:39

56. Freya Bevan (OF438) 5:17:46

57. Craig Alexander (OM82) 5:25:33

58. Gareth OCallaghan (OM332) 5:25:38

59. Emma Loyns (OF79) 5:37:16

60. Carl Walsh (M50-5966) 5:37:20

61. Darryl Beaver (M60+427) 5:50:58

62. Paul Almond (M50-59370) 5:56:19

63. Julie Evans (F60+464) 6:25:05

64. Daniel Allerton (OM204) 6:27:59

65. Michael Hodges (M60+175) 6:37:40

66. Raymond Hasler (M60+30) 7:31:56

67. Simon Hurford (M40-49402) 8:30:18

68. Christopher Jones (M50-5940) 8:30:31