Looking for Adventure 2021 The past 12 months have been a nightmare for the mass participation events industry and we are committed to getting these back up and running and honouring all the bookings we have. This will be done when it is safe and right to do so. All specific mass participation events info is being sent out via email. So if you are booked please keep an eye out. But in the meantime, we still have a very exciting calendar for 2021 and 2022. So, if you are looking for adventure, here are a few options. Coasteering Dates

Regaining The Motivation  These are my feelings, but from the messages I have had over the year, it would appear that I am not alone. It seems a few of us have struggled recently with the motivation to train with intensity, consistently or with a purpose. Although 2020 probably gave most of us more time to train and many of us used this time positively to get out and about for daily walks, the motivation and goals to push ourselves hard may not have been there. If I am honest, Covid-19 did not sap my motivation or desire to push

MUUK-Adventures MUUK-Adventures Covid 19 Policy Introduction The long and short of it, Covid-19 caught us all with our pants down. When it struck and for the majority of 2020, We did not know what was happening and what was going to happen. And I think its fair to say that was from World Leaders down to the person on the street. For MUUK-Adventures, like every other small, medium, or large business in the tourism or Events industry it was worrying times and it still is. We had lots of prepaid bookings and lots of expenses already committed and it has

Well what a year!!! It has been 12 months of extreme, extremes. But we’ve had a real Wales Adventure, At times I was busier than ever before, then there were periods of mind-numbing inactivity. During these times, I experienced great highs and then there where days when I struggled to get out of bed and was void of any motivation and ideas. As a company, 2020 was our tenth year and to celebrate we had made lots of plans, with our group and event bookings full, the season was looking good. We had also planned to do our bit for

2021 Muuk Ultra Running Series As we come out of lock down and the disaster that has been 2020. We want to be  positive and look forward to 2021. We want to give those that like to take challenges to the next level something to aim for and reignite any loss of interest, or even build on a any new sense of motivation that has crept in over these strange times with; The MUUK Ultra Running Series. It is our aim to create an Ultra Running Series in West Wales, That will see runners battle it out over a number

The FFS Podcast #1 We have teamed up with Sports Journalist Fraser Watson to create a regular Podcast. The FFS Podcast. Why FFS ? well the simple answer is the Fintan, Fraser Show. However in this currently climate we think the saying FFS fits the bill. The FFS Podcast will be aired once a week. We will be looking to discuss all things sport and endurance event related in Pembrokeshire and further afield. We have been planning or should I say talking about this Podcast for sometime. And what a time to start it. At the beginning of the Covid

Mountain Biking Atlas Mountains Before I start, Its worth saying that I had never been to Morocco and if I’m honest it never really appealed to me. My opinion was based on people’s tales of package holidays or City breaks that they had been on and thought that’s not for me. Then a few years ago I saw an article on Mountain Biking Atlas Mountains that got my attention and the place started to intrigue me. So in January 2020, I got the chance to go there and partake in a bit of Mountain Biking and Hiking. An offer that