Since retiring from professional rugby, Shane has become a valued ambassador for Velindre Cancer Centre and quite the endurance sport Athlete, having gone sub 12 in Ironman Wales and entered
Ras Dewi Sant (Coast Path Marathon / Half / 10K) Results for Ras Dewi Sant 2019 10K - Half Marathon - Full Marathon 2020 10K & HALF MARATHON CURRENTLY FULL -
The Swim to the Edge Series are a variety of Swims off the West Coast of Wales all in beautiful, yet challenging locations. They are ones for the open water
The Welsh 3 Peaks Challenge, take on Snowdon - Cader Idris - Pen y Fan in 17 hrs - Sunrise to Sunset!!!!
Gift Vouchers 2020 It can be hard to find the right present for someone, to get something they want, appreciate and will use. Well here are a few different options. Instead
The Pencarnan Run Series will be back on four dates in July and August 2020. These relaxed Thursday evening runs are either 5K or 10K in distance and start and
Mud Run 2020 Our Mud Run will be back on the 26th October 2020 Full details of the new event will be posted early in the New Year In the